
There is not a single man in the world who doesn't want to have a big penis.Many gentlemen are terribly complex if the natural size of the organ is insufficiently taken into account.
A small penis becomes a real psychological trauma that has a negative impact on male self -esteem.
How can you increase a member at home without an intervention?Today there are a large number of non -surgery techniques that give both temporary and long -term increase.
The size is normal
Does the size have a value?In an average man in an inactive state, the penis has a length of 6 to 10 cm and rises to 14-16 cm during an erection.The diameter of the organ is 3-5 cm.These are optimal indicators that correspond to the width and depth of the vagina of the woman.The myth that only the penis impressive parameters can be satisfied with fair sex has long been scattered.
If the size of a man of a man is contained in the normal range, his problem is not physiological, but a psychological character.Deviation is viewed as a case in which the length of the upright penis is no more than 8 cm.This pathology is the reason for the treatment of an adult to the doctor.
The best ways to positively influence the size of the member
The size of the childbearing organ does not affect the male reproductive functions.It is not the reality and the claim that a man with an impressive dignity is a perfect lover.The desire to have a big cock is associated with the satisfaction of the natural moral need not to be worse than other men.How can you increase the penis yourself?
Jelking
The manual effect on the genitals provides positive results.The jelking technology is similar to the movements that were carried out when milking.Mastering simple manipulation is pretty easy.
Exercise 1:
- Before you start teaching, it is necessary to warm up the cavity -like body of the penis to make them more elastic.To do this, you can warm up a bag of sand or salt and attach it to the organ.
- Bring the penis to an incomplete erection with fat.
- The base is firmly wrapped in a narrow ring.
- Make the same ring with the other hand and slowly move it into your head to stretch the skin and muscles.
- Perform 40-50 repetitions at the first sessions and gradually increase their number to 200.
Pay attention!You cannot weaken the handle and touch your head, otherwise the process becomes ordinary masturbation and is useless.
Exercise 2:
- Grab the penis with your hand and press hard.If the size of the organ is greater than the width of the palm, connect the second pointer.
- The compression takes at least 10 seconds.At this point, it is necessary to delay it down, up and down on the sides - the sequence of the movements does not matter.
- The compression should be strong, but do not cause painful sensations.
The correct performance of Jelking's exercises promises an increase in a member by 2 cm per month.
Extender
How can you increase a male member with modern technologies?With the help of a simple device, both the size and the shape of the phallus can be set considerably.
There are 2 types of orthopedic devices:
- Belt;
- Ribbon.
The difference lies in the type of latch: either a loop or a belt.Before installing the device, the parameter must be calculated to which the organ is stretched.This indicator is calculated elementary: 4 cm is removed from the length of the upright element.
Walling the Extender does not cause any problems:
- A ring of the device is placed in a quiet state on the base of the penis after the part can rest on the bar.
- The foreskin pressed slightly under the head, put a special part and minimized unpleasant sensations from the process of the socks;
- Fix the entire platform with a strap or grinding.
Wear the device every day after 4-6 hours.Make sure you remove for the sleeping time.The length of the poles must be increased by several millimeters every 10-14 days.It will take about a year to run with an extender to see the result.
VACIMENPUMPE

Another popular device.How do I pump a member with a vacuum pump?A transparent nozzle worn on the phallus contributes to the formation of a low -pressure area, whereupon the blood flow increases to the genital organ, and its drain slowly slows down.
This method adds a diameter of 1-2 cm.
It is worth noting that the effect of the exposure is only temporary and that a strong erection of 30 to 60 minutes is preserved.
Stretching
How do you increase the penis with a simple manual effect?It implies properly and slow stretching of the organ every day.
The exercises include several manipulations:
- Route and become 360 degrees;
- Stretching and slopes of the penis left and right.
It is necessary not to carry out more than 10 repetitions of 15 seconds per 1 session.
Creams, ointments and gels
How can you grow a member by processing with various modern compositions?Today there are a variety of funds that are common by the concept of influence by:
- temporary;
- Long -term.
The former is applied immediately before sexual intercourse.The latter should be used systematically.Auxiliary albums and creams can be combined with any other way to increase the male dignity.
massage
The massage technology influences both the size of the phallus and potency.The main thing is to observe all the subtleties of sensitive technology so as not to violate the penis.Which techniques helps to get rid of the problem?
- A member of the head is pulled away from himself to the first unpleasant sensations.I repair it for 2-3 minutes and then give a break for 10-15 seconds.Make 10-15 repetitions.
- After taking the phallus at the base, carefully turn it up and down to the full erection.Without weakening the capture, so that there is no blood drainage with the other hand, grab the penis on the head and expand carefully.
Before the massage, it is necessary to warm up the organ.To do this, it is wrapped in a warm towel or applied with heated salt sacks.This contributes to increased blood flow and better skin stretch.
Folk methods
The advantages of using non -traditional medical recipes cannot be counted.Herbal therapy is harmless to the male body and provides a stable long -term result.Herbal fees can be bought in every pharmacy and experiences and independently collected.
Which folk remedies prepare from the growth of the penis:
- Ginkgo, Ginseng, Hawthorn - the infusion is rubbed into the organ;
- Thyme - recorded in the form of a decoction inwards;
- Cooking water and drinking water and drinking 1 tablespoon.daily;
- Aloe juice - based on it;
- Knoblauch - insist on alcohol chopped vegetables and take 25 drops for 3 months.
Natural therapeutic drugs not only contribute to the extension of the penis, but also increase male fertility.Endurance increases during sexual intercourse, and the caves under the influence of active substances are mainly filled with blood during an erection.
Instead of the conclusion
If you insert one of the above methods into practice, you should not expect the penis to be extended to huge sizes.Really small penis in nature are only about 7%.Instead of those who take the time of manipulation, they simply try to accept themselves as they are.






















