
The size of the male genital organs has long been classified. The penis in a man grows until the age of puberty - 16-18 years.
The average height data for men is as follows:
- The length of the penis is less than 8 cm. - is seen as a deviation from the existing norms.
- from 8 to 12 cm - it is considered a small penis;
- 12 to 16 cm - classified as a medium-sized penis;
- from 16 to 18 cm - large genitals;
- from 18 cm - a huge penis.
The diameter is more relevant when measuring, but much less common in men. During intercourse, the process of rubbing the phallus on the walls of the vagina becomes a pleasure. The more the penis presses against the walls of the vagina, the more pleasure participants will get in the process.
The dimensions of the width of the male genital organs are in the range of 3 to 10 cm. The thicker the penis, the more sensual pleasures it can cause.
At the same time, it is important to take measurements on a man who has already passed puberty.
You also have to take into account that the size and its norm in each individual case is a purely individual matter. For some women, a 10-inch penis only causes pain. At the same time, a penis of this size is not enough for others.
How to properly prepare for the procedure
With each enlargement of the male genital organ at home, the cavernous bodies are stretched. In other words, the phallic tissue is stretched to keep the results obtained forever.
However, before diving into penis enlargement, it is a good idea to carefully study the material available and determine whether the penis is that small and how important it is to enlarge it. After all, an increase in the phallus is a change in naturally formed physical properties. And changing it is, in fact, stretching an organ that can be torn or broken.
As with any stretching of living tissues before the procedure, you need to carry out preparatory measures:
- Decide which technique to use for elevation.
- Buy the necessary tools and materials. The acquisition of mechanisms may be required.

After that, you can proceed to preparing the penis for enlargement:
- You need to warm up the penis. This increases the elasticity. To achieve a warming effect, you can:
- Heat the salt by pouring it into a tissue bag, then apply it to the genitals.
- You can use a washcloth or a piece of soft handkerchief soaked in warm water. Then the erect penis is wrapped.
- Since all measures for enlargement must be carried out on an incompletely erect penis, it is necessary to bring it to a state of 50-60% erection. In this case, you can use a lubricant.
After completing the warm-up, continue with penis enlargement activities.
Existing methods and techniques
There are many techniques and methods that can be used to enlarge the penis at home. They can be divided into several main classes:
We use special equipment
There are many inventions related to penis enlargement. There are currently 2 devices in free sales that have been tested by specialists and have received sales permits. This is a pump and an extender. This may also include the technique of hanging a load, which, unfortunately, is not certified by specialists.
Consider the proposed devices separately:

Pump - used to treat problems with partial or no erection. The manufacturer also guarantees the effect of enlarging the penis, but only with regular use of the device for 1 year.
It is a reservoir in which the phallus is placed. A pump is then used to pump air out of the tank. Thanks to the vacuum created, the cavern bodies are filled with blood. The penis is erected.
This device shows good results in phallus enlargement. Using a pump can enlarge a man's penis by 2-5 cm compared to a naturally erect penis. However, the effect is not permanent. Unfortunately, after using the device, the dimensions return to their original values.
Extender - has a slightly different effect on the genitals. For example, it can be used to extend the total time while a man is awake. After 2-3 breaks for 20-30 minutes a day.
It is an anatomical frame that contains the penis. Thanks to constant stress, the penis gradually expands.
The manufacturer guarantees that the stretching result is permanent. And once the penis is stretched, it will not return to its original size.
Suspending a load is not a licensed method and could result in personal injury. However, this method has proven effective and rewarding when used regularly.
If the first two devices can be bought in specialty stores and pharmacies, suspending the load is not recommended by doctors, and it is quite difficult to buy the device.
Massages and manual techniques
These methods include the following methods:
- jelqing,
- Kegel exercises,
- other manual techniques.

Jelqing is a massage technique performed on the bottom of an erect penis with the help of fingers folded into an OK figure. A type of hand milking exercise is performed.
The exercise is carried out faster and faster. The fingers of the hands pump blood towards the head, thus increasing the volume of the cavernous bodies of the phallus. In no case is ejaculation allowed during class.
To get the effect, you need to exercise regularly, with a gradual increase in intensity and strength. The authors of the method guarantee the result - an increase of 1-2 cm after 2 months of regular training.
Kegel Exercise - This is a masturbation technique. The penis is brought to the maximum erection with two fingers. Before the onset of ejaculation, the base of the penis is clamped for 1 minute. The penis is lubricated with a lubricant or gel before exercise.
Manual technique - squeeze the penis with your hands. It is an alternate squeezing of the penis with your hands for 10-20 seconds. Gradually you need to increase the squeezing time. As the exercise progresses, in addition to pushing, pull the penis sideways and pull it sideways.
You need to be sensitive to your own feelings and try not to overdo the effort.
We use creams, ointments, sprays
This class of techniques involves the use of specific drugs. In this case, the money needs to be rubbed into the genitals.
The funds can be divided into three categories:
- Short term measures(1 sexual intercourse) - confirmed by experts, but may cause allergic reactions or irritation.
- Long acting(designed to last) - Unfortunately, the effectiveness of these funds has not been clinically confirmed and experts are questioning them.
- Supportive action(provides for the use of more, all means) - in this case, the effectiveness of these drugs is confirmed.
Do not believe all the promotional materials posted on the network and in the media. This class of techniques is only truly effective when combined with other techniques. This speeds up the process and reduces the risk of injury.
While using any of the techniques above, do not forget that if there is an injury, it may not be possible to return the lost potency due to short-lived 1-2 cm.
Tips, tricks, and precautions

Any exercise, even the gentlest, can have negative consequences. Some of them will go away on their own after a few days. Eliminating others may require professional intervention and remission for more than a month.
Possible side effects:
- dark spots or even darkening of the entire penis;
- protruding veins;
- the appearance of spots on the head;
- Numbness of the head or entire penis;
- the appearance of blood clots or bruises;
- Getting injuries, tears, sprains;
- Fracture of the genital organ.
All of these symptoms suggest that exercise intensity should be reduced or stopped altogether. In critical situations you need to feel free to go to a specialist.
In either case, the size of the penis can be changed and all the requirements are there. The main thing is to be careful with your body and listen very carefully to the sensations that you receive.






















