Almost every third man secretly wants to enlarge the penis, although not everyone decides on such a cardinal step. Nowadays, experts have developed and offer many methods of male penis enlargement, but the surgical method still has the highest rates of efficiency. The operation has a number of disadvantages - high costs and risks.
For this reason, many men prefer to look for ways to enlarge a penis at home in various sources and on the Internet. The main reasons for wanting penis enlargement are the dissatisfaction of the sexual partner, as well as the psychological problems of the man himself. However, before looking for such methods, you need to get acquainted with generally accepted size standards, without the influence of stereotypes and unreasonable patterns.
Is penis enlargement generally possible?
The first question that many men ask is whether it is really possible to enlarge the penis without surgery.

But before proceeding to clarify this question, it is worthwhile to accurately determine your own sizes, compare them with physiological norms, thereby assessing the feasibility of penis enlargement.
At the moment, modern medicine and the knowledge of mankind propose several ways to actually enlarge the penis. Namely:
- surgery, an expensive and very risky step;
- Extender, that is, a special device for penis enlargement;
- pump with a vacuum method of stretching the tissues of the penis;
- creams and sprays for home augmentation with a temporary effect;
- Masturbation and massage that warms up and stretches the tissues of the penis.
To get great results from home experiments and quickly increase the size of the penis, you can resort to several methods at once. The combined approach in this case will only play into the hands of a man in his aspirations and desires.
How to enlarge a penis at home without surgery?
Despite the apparent skepticism about how to enlarge a penis at home, most of the fervent skeptics still try the techniques on themselves. After all, only personal experience can be an accurate confirmation of whether such efforts work or are still a divorce. The main rule for achieving results is systematic implementation strictly according to the recommendations.
exercises

Specialists have developed special exercises, the regular performance of which leads to warming and stretching of the tissues of the penis, which allows you to increase the size of the penis at home.
- First, the skin of the penis must be warmed up for greater tissue elasticity. Salt heated in a pan is placed in a woven bag and then applied to the penis.
- Next, you need to achieve a state of erection, but at the same time interrupt sexual arousal midway. For this, a man needs a special lubricant.
- Next, using two fingers of the hand, a ring is made that closes at the base of the penis. Squeezing the ring tightly will bring it up to the head as if trying to stretch the penis.
- When performing the exercise, you do not need to touch your head. First, about 40 stretches are performed, which are gradually increased up to 200 times.
This penis enlargement exercise is called jelqing or the doubling technique. This heats the tissues of the penis, which means it becomes pliable when stretched.
massage

There is another method to enlarge penis painlessly and for free at home. In addition to the size, the potency of a man also increases significantly. Before massage exercises, the skin is first warmed up with lubricants. But the most effective is a soft towel and herbal decoction for a steam bath. The towel is moistened in a hot decoction, and then applied to the penis for a few minutes.
Also, the massage is performed in two ways - massage in a relaxed state and during an erection. In this case, both methods involve stretching the tissue. With the help of the palms of the hands, the penis needs to be brought into an active state a little, after which, as it were, pull it away from you, down and up. In addition, the penis can be rotated alternately clockwise and counterclockwise.
Special devices
In addition, with the help of special devices, you can increase the growth of the penis at home. The modern market offers many products for such purposes, but the most effective pumps are vacuum and hydraulic pumps, as well as extenders.
- A vacuum pump is a device for improving blood circulation and stretching the tissues of the penis, which improves the elasticity of blood vessels and potency. Such a device contains a special pump, a piston, which work together on the principle of negative pressure. After that, the cavernous bodies of the penis stretch and stretch, under the bloodlust the penis becomes larger.
- first air is pumped out, due to which blood rushes into the penis under the influence of negative pressure;
- every day you need to use the device for 5-20 minutes;
- Some discomfort may be felt during exercise.
- A hydro pump is a copy of a vacuum pump, but the pressure in this case creates a liquid. In addition, such a pump has a mild effect and prevents injury to the penis.
- warm water is piped into the bathroom so that its level covers the man to the waist;
- in warm water you need to lie down for 5-10 minutes to warm up the genitals;
- then the pump is submerged under water, after which a penis must be inserted;
- Place the pump evenly around the penis and support the scrotum before creating a vacuum effect.
- with the help of the device, a vacuum is created, after which the man must relax;
- several pumping movements can be carried out so that the vacuum does not relax.
- An extender is an orthopedic device used at home to enlarge the penis. Such a device guarantees several positive changes at once:
- the ability to increase the thickness of the penis and its length;
- increasing the hardness and strength of the penis during erection;
- increase the duration of sexual intercourse by up to 60%;
- improving the anatomical shape of the penis;
- the results achieved are retained until the end of life.

Instruction:
If using a vacuum pump causes pain, such activities should be discontinued or reduced. If special creams for penis enlargement are used in parallel with the pump, the result will not be long in coming.

Instruction:
With the help of such a device, it is possible to increase the length of the penis by improving the elasticity and strength of tissues and blood vessels. In addition, with the help of such exercises, you can prevent and even eliminate erectile dysfunction.

The rules of use require that the extender be worn a little at first until the penis gets used to such loads. On average, you have to wear it from 4 to 6 hours, adjusting the length of the bars so that the man does not feel pain, just a slight discomfort. If severe pain was provoked, wearing the device is postponed for a while.
sprays and gels
With the help of certain medicines, you can increase the head of the penis and its size if you choose the right drug. Every day the pharmaceutical industry produces more and more drugs for penis growth. But at the same time, it must be borne in mind that such funds most often have only a temporary effect, while they are intended to be applied to the skin of the genital organs.
The most effective penis growth remedies are those where the active ingredient is ginger, ginseng, glycine, or arginine. These are usually special lubricants, creams and gels that are applied just before sexual intercourse. After that, the components penetrate into the blood, increasing blood flow and warming the tissues of the penis. The resulting effect lasts about 3 hours.
How important is size?
According to statistics, for men themselves, penis size is much more important, while women do not value size, but the ability and ability to use it. From an anatomical and physiological point of view, science has confirmed more than once that a normal male penis should be 12-18 cm long, with the man's height, weight class, physique and race playing an important role.
A big penis isn't always a man's pride. As practice has shown, a large penis in a woman during sexual intercourse can not bring much pleasure, but, on the contrary, pain and discomfort. And the clichés that great masculinity is a question of pride and a sign of masculinity have long since been dispelled.
Precautions

Before resorting to penis enlargement techniques yourself, you should consult with a specialist on such matters. Most often, the desire for penis enlargement is unfounded, there are situations when they can do harm. So, for example, special creams and gels for penis growth may indicate the presence of contraindications that are important to consider before buying.
Exercise, massage and the use of special devices can lead to injuries to the penis if such techniques are used in a manner deviating from the recommendations. Each technique should start small and gradually increase the duration and intensity of use. And, of course, do not forget to moisturize the skin of the penis and warm up the tissues before the procedures.
Sometimes it is enough just to strengthen the erection
Sometimes, to increase the size of a male penis, a man just needs to achieve maximum erection. Due to the influence of negative factors or due to sexual disorders, a small penis can be the result of a sluggish and insufficiently strong erection. Therefore, experts advise men to resort to the technique of penis enlargement and restoration of erection through masturbation.
First, a moisturizing cream is applied to the penis (you can use a cream for male penis growth), then you can make stroking warming movements with your hands. When the penis increases under the influence of an erection, it is necessary to perform up and down movements, as if stretching the skin of the penis. You can also squeeze the penis slightly near the head, which will only increase blood flow.

home remedies
Traditional medicine does not imply the presence of special recipes and funds that allow you to increase the size of the penis. But she has in her arsenal such means that can improve erection ability and potency. To do this, you can use special aphrodisiac herbs - ginseng, gingko biloba, thyme or hawthorn.
Tincture of wild oats, tincture of garlic, herbal medicinal lungwort are useful for improving the quality of sexual intercourse. Well, the main favorite of folk remedies for a man's sexual sphere is honey and walnut.






















