Unhappy with penis size and sure there is no limit to perfection? The good news is that there is no need at all to lie down on the operating table to make penis size more impressive. You need to know how to enlarge a penis at home. It is not necessary to count on a significant increase, but you can be sure that the effect will be and without harm.
What penis size is considered normal
The statistics are interesting - about 85% of women are satisfied with the size of their partner's penis, and only 55% of men are satisfied with the dimensions of the penis. The remaining 45% have a desire to enlarge the penis, and most of them do not target the thickness, which is important for sexual intercourse and pleasure for the partner, but the length of the penis.
A penis is normal that is at least 8 cm long when erect. It is important to consider size during an erection, as in a quiescent "mode" even a large organ can drastically decrease in size - this shouldn't become too complex a matter.
An interesting fact: According to numerous studies, the average male penis length when erect is 13 cm, although smaller values are also the norm. Size depends on breed and nationality - due to genetics.
How to measure the length and diameter of the penis
To calculate the parameters of the penis at home, it is recommended not to use a straight ruler, as is usually the case, but a tailor's meter. This is especially useful for men whose organ has a curved shape or is curved in any direction. The beginning of the tape is placed on the stomach and pressed onto the skin with slight exertion, the end is fixed on the head, then the organ is measured.
It is somewhat easier to measure the trunk diameter. The same cutter tape is used as in the example above. It must be wrapped around the penis at its widest point. There is another opinion that the measurement should be taken at the base of the erect organ. Make up your own mind.
Can you safely enlarge your penis at home?
Before considering how to increase penis size at home, it is worth outlining the possible results. Just remember that a large increase of 3-5 cm or more will not work with all the desire - to achieve this effect, surgery will be required. An increase of 1-2 cm is quite acceptable, however, time and effort will have to be invested in this matter.
Not all methods of penis enlargement at home are equally safe. If sprays, ointments and gels are harmless to health even if used incorrectly, even the smallest mistake when using extenders, weighting agents and vacuum pumps can lead to consequences in the form of penile injuries, reduced sensitivity or squashed blood circulation.
The bottom line from all of this is that you should treat the idea of penis enlargement without undue fanaticism. Strictly follow the instructions and stop exercising immediately if you feel any pain or discomfort in the genitals.
Ways to enlarge penis at home
There are dozens of penis enlargement methods that can be used at home. With such a variety, it is easy to get confused, in addition, different methods differ in performance. What works well for a man may not work for you and vice versa. It is best to try different methods, noting the effectiveness of each of them and weeding out inappropriate ones.
jelqing
The exercise is similar to milking performed on a partially erect penis using only lube. The main difficulty for beginners is that you need to keep the genital organ in such a state when it is 50-75% solid. This is an important requirement for maintaining good blood circulation.
The technique is based on the so-called "OK grip", in which the thumb is connected to the index finger to form a ring. Proper jelqing is performed as follows:
- Form an "OK grip" at the base of the penis with light pressure.
- Gently lift the ring from root to head and literally "milk" the trunk.
- When the fingers reach the head, loosen the grip and bring it back to the base.
Each movement from the base of the penis to the head should take 2-3 seconds. One approach requires you to do 100 reps, which takes about five minutes. As in all cases listed below, a systematic approach is important - you need to conduct the lessons regularly, and not as it happens.
vacuum pump
The pump is a glass flask with a hose and a bulb. An organ is placed in the flask, then air is pumped out. A negative pressure area is created, into which blood flows immediately. Cavernous bodies increase in size, stagnation is eliminated. The vessels are literally "massaged" and cleaned, which is the advantage of the technique.
Reviews about the pumps are both positive and mention that the classes have no effect. You can count on at least the elimination of congestion in the blood vessels, at most a temporary lengthening and thickening of the organ, which is useful before an action.
clamping
An extreme technique that involves squeezing the base of the penis with one or more clamps. Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the outflow of blood from the penis, the inflow is not so much restricted. The inflowing blood creates high pressure, which expands the erectile tissue. With systematic exercises, the effect lasts for a long time.
Caution: Clamping increases the thickness of the penis to a greater extent and its length.
Julia's technique
Julia's vascular technique is an alternative to clamping, aimed at increasing the girth of the penis. Risk of injury high, therefore not for beginners. Introductory courses should be introduced no earlier than after 2-3 weeks of regular practice of simpler exercises such as jelqing.
Yulia's technique is used on 60-70% of the erect penis. The process looks like this:
- Take the base of the organ in a ring and clasp it between your thumb and forefinger.
- Squeeze the ring with force and wait for the shaft and glans of the penis to increase due to the influx of blood.
- Move the finger grip towards the head as far as possible.
- Hold in the center of your torso for 20-30 seconds, then move the handle toward your head.
- Hold the grip around your head for 10-15 seconds, then release and repeat the session.
An approach takes about a minute, a workout consists of up to five repetitions. After a month of regular exercise, it is recommended to increase the duration of the exercise to 2-3 minutes.
hanging loads
The technique focuses on stretching the penis at home to increase length. The essence is simple - loads of a certain mass are attached to the penis by a special device, and their weight gradually increases over several weeks or months of regular courses.
Be careful - stretching negatively affects the sensitivity of the penis. The stretching process can be uncomfortable, and if done incorrectly, there is a risk of injury and poor circulation, which will lead to serious erection problems.
folk methods
Many people doubt the effectiveness of folk methods. You can try them - if used correctly, it won't hurt in any case. There aren't that many safe methods:
- Lemonade. Using an aqueous soda solution inside is clearly a useless practice. External use of a porridge made from soda and water gives at least one visible result in the form of a blood rush that lasts about two hours. Be careful as sodium bicarbonate can irritate sensitive tissue and cause a rash.
- Treasure. Popular among the people is a remedy made from a mixture of honey and baking soda 2 to 1. The resulting paste is applied to the penis, then the organ is wrapped in a sachet for 10 minutes, after washing off the composition. Prolonging dignity in this way will not work, but some men notice some improvement in potency due to a blood rush.
Methods such as stinging the penis with a live bee, applying a tincture of iodine to the skin of the penis, or pumping petroleum jelly under the skin to increase volume should be stopped immediately. They are dangerous for men's health, have dubious benefits, but the harm is guaranteed.
renewal
Extender - a tool for stretching the penis at home and outside the home. It is put on and worn throughout the day. Depending on the principle of operation, there are two types of extenders:
- mechanical - the head is held by a strap or loop;
- Vacuum - the heads are attached with a vacuum cap.
Vacuum type extenders are safer and more convenient to use than mechanical devices. In both cases, the change in penis size occurs through a gradual increase in the length of the rods, which also increases the degree of stretching of the organ. The longer you wear the device during the day, the more pronounced the effect. Ideally at least 6 hours.
tablets
Capsules and tablets for internal use have a fairly wide range of effects, but they are all temporary. Among them: improving erection, stimulating blood circulation, increasing sensitivity of the penis, increasing the duration of sexual intercourse. A direct size increase does not have to be expected, but high-quality capsules and tablets have advantages.
Gels, ointments, creams, sprays
Means for external use act similar to tablets. The only difference is that you need to apply creams, sprays, ointments and gels directly to the genitals. Thanks to this, the result is obtained almost immediately. Basically, this is the stimulation of blood circulation, due to which the penis visually becomes a little larger, the erection lasts longer, and the sensations during sex become brighter.
FAQ
Many men, and especially teenagers, are interested in male enlargement, even if the actual size of the penis is more than satisfactory. People are different, but their questions are mostly the same, and below we will consider the answers to the most popular ones.
Question: How to quickly enlarge a penis at home?
Answer: The fastest ways to enlarge a penis at home only have a temporary effect. To achieve a sustainable result, you need to systematically engage in the listed exercises and show not only patience, but also adequate self-discipline.
Question: How to enlarge a penis in 5 minutes?
Answer: to make the penis more real and in 5 minutes, albeit temporarily. Such a result gives a vacuum pump - you can use it immediately before intercourse to bring more pleasure to your partner. Other methods don't work as quickly.
Question: How to enlarge a penis in a day?
Answer: When it comes to penis enlargement, a day and 5 minutes is not much different - both periods are too short to achieve a lasting result. If you need a temporary effect, use a vacuum pump, topical gels, ointments or creams.
Question: How to enlarge a penis in a week?
Answer: A week is still too fast to achieve a noticeable effect. The range of methods is growing here. In addition to a vacuum pump and local products, it is worth using an extender, weights and, if such tools are not at hand, jelqing or stretching.
Question: How much can you enlarge a penis?
Answer: Surgical penis enlargement brings the greatest effect - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter. At home it is impossible to achieve such results, with due care they will be about 50% less than the above.
Q: Can I enlarge my penis through masturbation?
Answer: Ordinary masturbation at home does not lead to penis enlargement, so extra time must be spent to achieve this goal.
Question: Is it possible to enlarge the penis in adolescence?
Answer: It is not recommended to interfere with the natural development of the penis throughout puberty, and in addition, do not be discouraged if the penis is too small at this age - it is likely that the hormonal "explosion" has not yet happenedhas, and is worth waiting until adulthood.