Many men name insufficient penis size among the main problems. Modern medicine offers many methods of penis enlargement, but not all are available and safe.
The penis enlargement massage is the cheapest and safest method that enlarges the male sexual organ by a few centimeters.
From the article you will learn what massage techniques there are, how to do them correctly and what results you can expect from regular procedures.
How does massage affect penis enlargement?
Many men mistakenly believe that it is impossible to influence the size of the penis with the help of massage. To convince skeptics, let's turn to anatomy and physiology.
The penis is a muscular organ made up of cavities. During an erection, the cavities are filled with blood. The larger the cavities, the more blood volume fits into them or the penis becomes longer and larger in diameter.
Important!All muscles are suitable for training, so with regular massage and the use of a specific technique, cavities can be stretched. The main condition is regular exercise.
Efficiency
Conditions in which massage to enlarge the tip of the penis and the length of the penis shaft is effective:
- Consistency - Exercise must be done constantly and without interruption.
- Try different techniques, choose the most effective one.
- Do not start with the most difficult techniques right away, but increase the level of difficulty gradually.
- Be sure to use special gels and creams that will help you stretch your muscles faster and with less pain.
- Use extenders between massages.
Why is it important to start with simple exercises and move on to more advanced techniques? As a result, the muscles do not get used to the strain and the massage is more effective.
It is important to understand that massage does not give a quick result, but unlike taking drugs or surgery, there is not a large list of contraindications and side effects. In addition, all massage techniques are available at home and do not require a large financial investment.
Some statistics: The length of a small penis is less than 12 cm For most men, the penis length is between 12 and 18 cm - this is the average. A penis that is longer than 18 cm is considered large.
Interesting fact!Arabs are sensitive and pay close attention to the size of the penis. The massage technique is passed on from father to son. Children are enrolled in special medical institutions, where the children receive a full groin massage.
In addition to increasing the size and diameter, the massage technique normalizes blood circulation and contributes to the proper development of the penis.
Experts suggest that it is best to start massage in adolescence, as the rate of cell regeneration is as high as possible in young people. And since the muscles are elastic, there is practically no risk of injury at a young age.
Features and benefits of penis massage:
- Enough 30 minutes a day and the penis enlarges by several centimeters, the first results - 1-2 cm - can be felt after a month of daily exercise.
- The massage can be done at home.
- Financial investment is not required, it is enough to buy a gel or cream, but you can do without additional funds.
- Massage improves the condition and function of the entire reproductive system.
Important!Depending on the massage technique, the likelihood of complications and side effects is minimal.
preparation
Maximum effectiveness can only be achieved if the massage is performed correctly. In this case, the genital organ not only increases in size, but also loses its sensitivity, which allows better control of the ejaculation process or increases the duration of intimacy.
A proper massage for penis enlargement should initially only be started in a calm mood. So if you feel tense or irritable from something, the first thing to do is relax.
It is best to take a hot bath and rub your groin area with a soft towel. You should also be careful not to be distracted or disturbed during the massage.
Advice!If a bath is not possible, a well warmed towel can be used to warm up the groin area. It is moistened in hot water and wrapped around the penis, left for half an hour. The warm-up process must be repeated several times and the penis wiped dry.
Before proceeding directly to the massage, you need to do a special warm-up:
- rub - rub the penis with the palms of your hands;
- Relaxation - any lubricant is applied to the penis and gently stroked from the base to the head;
- Shaking - light, intense swinging of the penis from side to side.
At the end of the warm-up, you need to squeeze the glans about ten times and squeeze the penis shaft with the palms of your hands the same number of times.
Jelqing
The technique involves an abundant flow of blood to the penis or its size. It should be noted - as soon as you stop exercising, the penis will return to its previous size.
To understand how to massage penis enlargement, pay attention to the milking technique. Experts recommend combining jelqing with a gel or cream.
There are several jelqing techniques, let's consider the main ones:
- Wet.The massage is performed under a hot shower, with a jet of water directed onto the penis. It is necessary to take the penis into the "ring" at the base, press the handle and hold it very intensely on the head, then let go. The number of repetitions is 100.
- Lubricated.The movements are similar with the only difference - no hot water is used, but grease or lubricant.
When you feel the ejaculation approaching, stop and wait a little. Massage is best done in the morning, when the maximum volume of blood flows to the organ.
Recommendations for jelqing:
- The movements should be continuous and as fluid as possible.
- The prerequisite is the daily massage.
- The grip in the "ring" should be moderately strong, this will help maintain the required volume of blood in the penis.
- Too much grip can lead to bruises.
- The penis should be directed up and down to exercise the tissues and muscles of the organ.
- Be careful that the massage does not turn into complacency.
Effect: 1 cm after a month, the penis enlargement takes 2-3 months by 1-2 cm.
Technique "Tao"
This technique only requires 10 minutes a day, the movements are slow and smooth. The technique is as follows - the penis shaft is gripped into the "ring" with two fingers and slowly lifted upwards, as if the blood flow was stopped.
Near the head, you need to hold the handle for 10 seconds, while there should be a feeling of tension, but no pain, at the base.
Cause:within three months the limb increases by 2-4 cm.
Uli Jelqing
Before starting a massage using this technique, it is necessary to achieve a state of erection. Then grasp the base of the penis firmly and pinch it together. Hold the handle for 30 seconds, release it. The process is repeated five times.
Good to know! The technique is believed to be excellent for increasing the thickness of the penis.
In addition to Uli-Jelqing, there are types of massage:
- Double street- When erect, the penis must be squeezed into a "ring" at the base and directly below the head. Squeeze and release the handle for one minute.
- Reversed Uli-Jelqing- The position of the hands does not change while lowering the upper handle onto the base, while squeezing the penis shaft, the number of repetitions is 30.
Effect of the massage: With the massage technique you can enlarge the penis by 2-3 cm over several months.
Thai massage
This is a fairly popular technique aimed at enlarging the penis, while it is often used by married couples for a variety of intimate lives. To perform the massage you will need the help of your spouse, you can also contact an experienced masseuse.
Important!Experts point out that the Thai technique allows you to increase the number of orgasms and strengthen an erection during sexual intercourse.
Before starting the massage, you need to prepare the man - to massage the neck, head, chest, shoulders and legs. Then you can go to the buttocks, this area is trained vigorously and intensively.
Now you can move on to the testicle area, the movements should be soft and easy so as not to cause discomfort to the man. When the penis is erected, the man is in the dogi-style position and the woman strokes the phallic shaft from the head to the base.
The first results are noticeable after 3-4 weeks, when erect, the penis length increases by 2-3 cm.
Other techniques
Method 1
The massage is performed while sitting or standing. The penis should be completely relaxed. With one hand you need to squeeze the glans, but the blood must flow to the organ.
The penile shaft is pulled forward until discomfort occurs. Leave the organ in this position for 60 seconds, then pull it forward a little further and hold it for another 4 minutes.
After 30 revolutions of the penis. The exercise is repeated in different directions. The shaft of the penis is kneaded with light movements between exercises. The first results - 1-2 cm - are visible after two weeks.
Method 2
The phallus is in a completely relaxed state. It is necessary to squeeze the trunk and tip of the penis with the palm of your hand and pull straight until a feeling of stretch occurs.
You need to stay in this position for 30 to 60 seconds, depending on the state of your body and the preparation of the organ. The number of repetitions is 5. The first results appear after 4-5 weeks.
Method 3
Another effective exercise that activates blood flow is lightly tapping the penis. The strokes are performed from the bottom up and in the opposite direction - from top to bottom.
The exercise should be done regularly, at least five times a week. The limb should also be in a semi-erect state.
Repeating these exercises regularly builds the self-control necessary during intimacy, so don't skip the workout.
Arabic massage
Arabs are considered to be the best specialists in the field of genital augmentation, an art that adult men teach their sons from the age of six. Most often, a special massage is used.
Interesting fact!In the 19th century, researcher Richard Burton dedicated a book on penis enlargement methods in men in the Middle East. The scientist found that when erect, it reaches a length of 17-18 cm and a diameter of 3-4 cm, while in some men the length of the penis reaches 23-25 cm and a diameter of 6. 7cm.
In Arab countries, boys from the age of six are employed with a member's massage; fathers teach their children special techniques that are passed on from generation to generation.
Lessons are devoted at least half an hour a day. If the family can afford it, the child is sent to a special facility - Mehbil. This is a kind of sports club where massage techniques are taught to him, completely relaxed and prepared for a fulfilling sex life.
So what are the techniques that are used by Arab healers? Get ready for a long and arduous job. As a result, you will be rewarded with an enlargement of the penis by 3-7 cm, the diameter also increases in proportion to the length.
Do not expect quick results, there will be no obvious improvements in the first month, but do not stop, be persistent as the parameters increase in the second and in some cases even the third month of hard work.
It's time to move from theory to practice.
Arabic massage for penis enlargementtakes place according to the following algorithm:
- Pick up a lubricant and apply it to the penis.It is strictly forbidden to use soap as it dries out the skin. Keep the selected lubricant handy throughout the process.
- With two fingers(Big and forefinger) Grasp the penis by the base and slide towards the head. Repeat the movement. Remember, there is no need to rush. In the initial stage, the phallus should be brought into a state of erection. On average, a movement along the penis shaft takes 3-4 seconds. Once the member has reached the required state of arousal, move on to the next stage.
- Grasp the base of the phallus with your thumb and forefinger.Very intensely, but at the same time, gently pull the penis outwards and downwards while trying to keep it in a semi-excited state. Begin all movements as far as possible from the base of the phallus, trying to maintain blood flow to the head.
- When the hand gets tired, switch hands and keep moving.- Stretch the penis in the direction from the base to the head. Change hands intensively, the movements should be similar to those when milking a cow. The hands should work the entire surface of the phallus, except for the glans.
The exercise is considered to be the most important in the jelqing system. Experts recommend doing 200-300 movements a day, starting with the minimum of movement and increasing the duration of the massage as the penis develops.
You must spend at least 10 minutes a day doing massage for the first seven days.
During the second week, exercises are carried out for a quarter of an hour every day. From the third week the number of movements increases to 500.
Do not forget about the intensity, strong techniques are used in the massage technique.
Be sure to use a lubricant so that the massage does not cause discomfort. Don't skimp on lubricants, especially in the most sensitive areas where injuries can occur. If you feel the onset of ejaculation during the massage, tighten your grip or take a break.
Massage opinions
Of course, many men are skeptical of this technique, but numerous results show the effectiveness of the training.
If we analyze the opinions of men, the following main aspects can be distinguished:
- Massage is the safest and cheapest method of penis enlargement;
- the condition of the genitourinary system improves;
- You cannot do the exercises one by one, in which case you will not see any results;
- believe in the result.
Many men find that intimate life significantly improves after a massage, a man's self-esteem increases - and this is a necessary condition for emotional balance and harmony in life.
Conclusion
Based on the recommendations of experts and the reviews of men, an unequivocal conclusion can be drawn - massage is an effective technique for enlarging the penis.
The main thing is to follow the instructions, do the exercises regularly and not start in a bad mood.
A systematic approach to training not only increases the size of the penis, but also improves the quality of intimate life, restores sexual energy, which has a positive effect on the mental state of a man.