Every man has asked himself the question at least once in his life: How can you enlarge the penis? Some are just out of curiosity, but most with one goal - to try the safest, most effective techniques for yourself. Let's consider the main options.
Penis Enlargement - Is It Necessary?
If a man is not satisfied with the length or diameter of the penis, it is not yet a reason for manipulation to enlarge it. And all because our perception is very cleverly arranged and loves to deceive us. We look at ourselves in the mirror and find deviations from our self-made norms. Or, after reading about 18-20 cm in a glossy magazine, we consider ourselves inferior with our 16 cm, and then the thought of how to at least increase the length of the penis gradually becomes a solid idea.
Another common mistake made by the stronger sex is to compare the size of your manhood to the size of your urinal neighbor. In this case, the man evaluates his organ, looks down and looks at what is standing next to him from the side, creating an optical illusion and making the neighbor's penis appear larger, even if it is not at all.
Therefore, before deciding to enlarge the penis, it is worthwhile to objectively assess what nature has given you. Maybe you are underestimating yourself and all parameters of your dignity are within the normal range. If you are still not convinced, at least check with your doctor that there are no contraindications.
A series of exercises for penis enlargement
When starting penis enlargement exercises, be prepared that it may take more than a month for the first results to be seen. In this case, the end result will depend not only on your efforts and the regularity of exercise, but also on the physiological characteristics of the body. Unfortunately, it cannot be guaranteed that your penis will grow 1-2 cm after 3 months.
In addition, official medicine is very careful about such practices. You will perform all manipulations to your own genitals at your own peril and risk. If the game is worth the candle - you decide.
If you still have made up your mind, then let's get started. It is necessary to start each exercise with a warm-up. Use a simple terry towel soaked in hot water. It should be applied to the lower abdomen and directly onto the penis itself for 5 minutes. This is necessary to increase blood flow and soften the tissues. Prepare a lubricant or hypoallergenic cream that you will need during exercise to avoid discomfort and injury to the organ.
So let's start with the first workout aimed at elongating the penis. You must use a lubricant to get your penis to erect. Try to stretch the organ as much as possible. Brush it firmly with your hand and tighten your grip from the head to the base to stimulate blood flow into the penis.
During these movements, stop and squeeze at the base of the penis several times, but make sure not to squeeze it. Hold this state for 15 seconds and then continue the manipulations again. The exercise should not last longer than 5 minutes, with approximately 30 seconds between stops.
Another option is also intended to lengthen the penis, but is usually done in a non-erect state. The exercise is performed while standing. Alternately raise and lower the penis for 5-7 minutes. As you lift, try to stretch it as much as possible and bring it closer to your stomach. Hold it at the peak of the stretch for 15 seconds.
The third variant of manipulation is carried out similar to the previous one, but stretching the penis in several directions: towards the buttocks (right and left), down and parallel to the floor.
How can you increase the diameter of the penis? The effect on the penis in this case should be different from the one presented above, it is compression and bending. They also need to start with a warm up procedure and be done with a lubricant. These exercises are most effective in an excited state, but should be done carefully. Remember that exercising shouldn't be painful.
Mechanical enlargement of the phallus with extenders
Well, how can you enlarge your penis without doing extra physical exertion and without resorting to surgery? Many have now thought about supplements and pills, but we are not going to talk about them, but about a special orthopedic device - an extender.
The extender acts like the famous compression-distraction device and gradually pulls the tissue out. The design is also somewhat similar to this medical device and consists of two metal guides with springs, silicone clips and a ring that is attached to the base of the penis.
Thanks to the extender, you can lengthen the penis by 2-4 cm and increase its circumference. Modern devices practically do not cause any inconvenience, do not restrict movement and are invisible under clothing, so they can not only be worn at home. There are three types of these wonderful devices for sale:
- First generation loopback or extender. The most painful strain that is gradually leaving the market. Such a device grasps the head of the penis with a silicone loop, which cuts into the sensitive skin after the first hour of wearing and injures it;
- Second generation strap or extension. More convenient and convenient, but not suitable for long-term use. It is attached with a strap that fits around the penis shaft. For better fixation and less squeezing of the organ, it is recommended to apply a dry bandage around the penis;
- Third generation vacuum glue or extenders. The penis is pulled out with a special vacuum chamber. To avoid discomfort, the head is lubricated with a viscous gel that is usually included in the kit. The best models are extenders that are equipped with a protective membrane that limits the contact of the penile tissue with the vacuum and prevents the occurrence of swelling.
Consider another quick way to increase the length of your penis - with a vacuum pump.
It is better not to let them get carried away, since prolonged use of the pump provokes swelling of the glans penis and the appearance of painful sensations during the erection process.
The pump is a cylindrical vessel. It is placed on the penis and air is pumped out, creating a vacuum that increases blood flow and stretches the organ.
Creams and gels to increase the diameter of the penis
Is it possible to enlarge the penis without movement and mechanical devices? You can try creams and gels that stimulate penis growth.
Creams act like exercise - they increase blood flow to the penis. They are usually classified as follows:
- Short-term creams: The results are visible immediately after application and fade quickly. These creams are often used to impress a partner in bed;
- Long-lasting gels: they contain components that contribute to the enlargement of the penis, increase blood circulation and stimulate cell growth;
- Auxiliary creams: they are less pronounced and are combined with other techniques such as exercise.
Do creams and gels produce effects that are close to what they promised? Doubtful. The maximum that can be expected is a short-term "swelling" of the penis due to increased blood flow.
To answer the question of how to increase the length and diameter of the penis, we deliberately did not call you for surgery. This is the most radical method and should be decided only according to the recommendations of the appropriate doctor.