Several effective ways to enlarge the male genital organ

There are several methods that differ in the duration of action and the need to use drugs:

• Not expensive - complex and training plans and nutrition plans
• Purchase and use of medical devices for augmentation, traditional means, special devices.
• Use attachments.
• The radical method is surgery.

Is that basically possible?

Most male genders ask this question. According to anatomical data, the male genital organ has the structure of muscle tissue, so it can be exercised.

How is the adjustment of the size of the male member

Here are facts from theory for the curious. If this isn't of interest to you, just keep scrolling.

Penis size depends on heredity, race, physiological characteristics, etc.

Physiological factors include:

• the amount of hormones produced - once a young man reaches puberty, the glands that produce the male hormone start to work. The future parameters of the genitals depend on the intensity and amount;
• Attitude to personal health - here the decisive indicators are a normal and stable diet and a measured and above all healthy lifestyle;
• Blood supply - good erection and organ growth are ensured by good blood regulation;
• Elasticity - sponge-like tissues are saturated with blood and are more suitable for stretching. This has a good effect on changing the length of the penis in a positive direction. The higher the elasticity, the better the saturation;
• Pathology - diseases of the reproductive system or injuries affect the normal development of the penis.

The features of the structure include:

• Age - on average, an organ takes up to twenty years to develop;
• Genotype - What is encoded in DNA cells cannot be influenced from within.
• Racial affiliation - to reduce the length of the organ, there are dark-skinned races first, then European nationalities, followed by representatives of Asian countries.

According to medical reports, the standard size of the penis is 13 to 16 cm.

The most relevant ways

All useful techniques for changing the penis can conditionally be divided into two types - alternative and radical. In the latter, we need to talk about surgical procedures like plastics and other operational processes.

The most accessible alternative group includes:

• a complex specially designed for the enlargement of the penis, exercises for the development of muscles;
• special massage that improves blood circulation;
• Masturbation as the most popular and well-known method also improves blood circulation;
• A diet that promotes adequate hormone production and affects muscle tissue development.

To improve the effectiveness of a particular method and to consolidate the result, an integrated approach should be followed. In this case, depending on the measures taken, you should expect a good result in a few months.

Exercises

There are two types of exercises, the effect of which affects different indicators. Exercises are:

• Increasing the elasticity of tissues;
• Improving blood flow to the reproductive system.

Before proceeding directly with the exercise, you need to warm up the organ, e. g. B. with a hot shower or a light massage. You can just wrap them in a warm towel for a few minutes.

Jelqing

The principle of operation is the stretching of the spongy material. Another name for the technique is milking due to characteristic movements. In addition to the effect on the tissue, the blood circulation improves, which leads to a growth of about two to three centimeters.

There are the following types of jelqing:

1. Wet - this method is more convenient for beginners. We take a greasy cream and apply it to the skin. We make progressive massage movements, then the base of the penis is grasped with the thumb and forefinger. We move closed fingers to the head and increase the pressure. We don't touch the head, we do it in several passes.
2. Drying - after a while by the wet method, you can proceed to drying. Everything is the same here, only we use the whole palm of our hand. The main thing is to carefully perform all maneuvers, trying not to damage the tissues of the head.

At the initial stage, it is worth doing the exercises for 5 minutes and gradually increasing them, but handle them carefully.

stretch

The direction of these actions is to "stretch" the penis. Let's take a closer look at them:

1. Normal stretch. We grab the head of the organ with our right hand, then pull it forward as far as possible from us and hold it for a few seconds. We alternate these movements, now performing them on the right and then on the left until painful sensations appear. After completing several approaches, let's do the down exercise to consolidate the effect.
2. Circular movements. Grasp the head of the penis with one hand and pull it forward. Then attach it for a few seconds. Then we make an upward movement that gently turns in a circle until the organ takes its starting position and at the end gently massages the penis. One approach is carried out 25 times, rotation - for a few seconds.
3. Exercises in a sitting position. Before starting this exercise, you should massage your penis lightly and enlarge it in half. Now take the penis by the head and begin to slowly pull it down along the trajectory to the buttocks. Then sit on it.
4. Stretching evenly. The organ must be at rest for this exercise. We grasp the head of the penis with a ring on the fingers of the hand and pull the penis forward as far as possible for a few seconds. In parallel, it is necessary to gradually increase the pressure with the thumb of the second hand on the base. With that finger, draw a line from the base to the head and back. Stop exercising when you feel pain.

Let's apply the charge

A rather uncomfortable procedure will have a good effect. With its help, due to its thinning, the genital organ is not enlarged, but only lengthened. It is recommended to empty the bladder before exercising, before and after warming up the penis.

For beginners, a load of small mass is suitable. A series of exercises is done in 20 to 30 minutes - a couple of approaches and a few minutes of rest between them. Do jelqing or massage while resting.

massage

One of the most popular methods is massage. It involves the use of a lubricant.

What are the benefits of massage:

• you can do that yourself;
• it has a good effect on potency;
• has no consequences.

There are different types of massages for our purposes:

1. Jelqing is a technique that has already been considered. When a man has to ring the penis at the base of the trunk with one hand, grasp the head with the other, and then do stretching exercises, the nature of the exercise is similar to the movements of caterpillars.
2. Uli-jelqing - The organ is wrapped with one hand, fixed for 40 seconds and so on for multiple approaches. There are also double ulys and reverse ulys.
3. Thai Massage - We start with body massage from the buttocks, then with stimulation of the anus, gentle massage of the penis and, in the knee-elbow position, stretching exercises are performed from the base of the penis to the head.
4. Tao - we reach for the base of the stem of the penis with a finger ring and perform squeezing movements directed from the base to the head. This is necessary to drive blood to the head of the penis. The finger ring must be fixed in the extreme position for several to ten seconds.
5. Twisting - we close the thumb and forefinger and grab the base of the trunk with the right hand. With the left we reach for the penis in the area of the head, begin to gradually increase the pressure of the pressure, then make movements as in washing.
6. Compression - With both hands we start again to compress the organ slightly. The thumb should fall on the depression in the scrotum and make translational movements from the base of the trunk up and back.
7. Wrinkles - with the right hand we ring the base of the trunk, with the left we take the head. Now it is our job to easily bend the trunk in any direction. During the bends, it is better to keep the penis in a bent position for a short time.

Here it is also worthwhile to start preparing the organ with a warm shower or compress, which you can warm up with the help of characteristic stroking movements. When pain occurs, it is worth stopping.

masturbation

This method is also suitable for penis enlargement. The main thing is to adhere to the following rules:

• Prepare the organ with a warm shower or massage.
• Use a gel or lubricant to increase the length and thickness of the phallus.
• achieve maximum erection;
• Make a ring of your fingers and gradually move from the base of the penis to the head.
• Gradually increase the pressure slightly.
• Quit ejaculating.

What to Eat for Penis Enlargement

This is best for young people under the age of 21 or under the age of 24. It is necessary to exclude junk food from the diet and switch to the following diet:

• Watermelon - increases blood circulation in the groin area;
• Seafood - a good aphrodisiac, increases the release of testosterone into the blood;

• white products - a building material for strengthening and building muscle mass, including the muscles of the penis, also improves the quality of semen;
• Greens - rich in vitamin C, destroys excess cholesterol and toxins, thins the blood, improves blood circulation and increases the release of hormones;

• Nuts - help increase natural testosterone production;
• Honey is a useful product for general health promotion, prevents diseases and inflammation, promotes metabolism and stabilizes hormone levels.

First, exclude carbonated beverages, sweet, smoked, instant foods, and fatty ones.

Medication

When simple methods don't work, it doesn't mean that there aren't any other options. You can use medicines that are made in different forms: gels, creams. Special lubricants help resize the penis. Your action is as follows:

• Herbal ingredients help improve blood circulation and saturation of muscle tissue;
• help improve the elastic properties and extensibility of smooth muscles and tissues;
• naturally increases the release of testosterone into the blood without resorting to hormonal drugs;
• Stamina and tone increase;
• The quality of sex life increases with the degree of erection.

Lubricants of this action are available in various forms. The most common are topical gels, drops, sprays, or ointments.

Are there penis enlargement pills?

There are no easy ways. Just like pills that would specifically target penis growth.

All funds in composition and principle of action are of the following two types:

• Hormone pills - they are prescribed only by a doctor, according to the indications;
• synthetic stimulants - cause vasodilation and increased blood flow, act temporarily.

There are no drugs that will allow you to adjust the size of the penis to your liking.

The most effective topical creams and gels

With their help, you can get the best results. The preparations mainly contain natural substances. There are the following groups:

1. Fast-acting creams - they are used a few minutes before sexual intercourse begins, frequent use guarantees a few extra inches visually, but this is only possible for a limited time.
2. Auxiliary ointments - it is recommended to use them as an aid and warm-up immediately before the exercises under consideration. They are of no use for other purposes
3. Gels for penis growth - if you use the product long enough and clearly for the intended purpose, observing all the recipes, combining with proper nutrition, massage, exercises, the result achieved can be fixed for a long time.

Supplements for penis growth

On the shelves of pharmacies, you can find drugs for penis enlargement in the form of dietary supplements. These preparations usually only contain natural substances. They work like this:

• Promoting the expansion of blood vessels in the groin area;
• Improving blood circulation and blood flow to the cavernous and spongy bodies;
• favor the improvement of potency, libido and erection.

Traditional ways and means

Traditional medicine is still the most popular method. With their help, men have always achieved their goals with the right approach. Its action improves blood circulation, increases the elasticity of penile tissues. In addition, it can improve the quality of your sex life.

The most popular means are infusions and hand-made rubbers.

Infusions and decoctions

Nobody promises that the result will be impressive, but it will be. For this you need:

• Ginseng root;
• Parsley;
• Celery;
• Coriander;
• Hawthorn fruit;
• Thyme;
• Dog rose fruit.

For a change, you can use the following equally effective recipes:

1. Hawthorn. Leaves, flowers and fruits are suitable for this. They need to be dried first, and then, while chopping, brew a tablespoon in two glasses of boiling water. Next, you need to insist on the composition and use it as a drink several times a week, at least three times.
2. Thyme. The principle is the same. Dry, grind the grass, brew and drink after meals twice a day.
3. Dog rose fruit. Dried berries should be kept in a thermos in boiling water overnight and drunk as tea for at least a month.

Another active ingredient on the list is a pharmacy infusion of ginseng root.

Ways to increase by rubbing

To achieve penis enlargement at home, you can use hand-made ointments. They can be combined with the intake of infusions and decoctions. Consider the most popular recipe for ointments using dried leeches:

• dry leeches 100 grams;
• melted lamb fat 200 grams.

All components are mixed and rubbed into the skin overnight.

Honey recipes

Not so long ago it was discovered that in addition to healthy substances, honey also contains stimulating ingredients that can be used for our purposes. Here are some of the recipes that are common in men:

1. A spoon of ginger is taken for half a liter of water, everything is boiled, and a spoon of honey is added. The resulting broth is consumed inside.
2. You can use honey in parallel with walnuts. It is enough to mix the components in equal proportions and consume them immediately before going to bed.
3. For 0. 1 kg of hazelnuts, a walnut kernel and 50 g of Rhodiola rosea and rose hip powder are used. You can also take a finely chopped garlic. Add up to 1 kilogram of honey to the result, using everything one spoon a day.

Soda recipes

There is an opinion about the beneficial effect of soda on accelerating blood circulation, so men actively use this available remedy. Soda can be rubbed on the penis or solutions can be ingested. However, it should be made clear that the effects of soda will not be as expected - small and short-lived. Most of all, there are side effects. Therefore, before using soda, it is worth thinking several times and weighing everything.

Penis enlargement devices

For the most obvious result, there are devices that stretch and lengthen the phallus by direct action.

Vacuum pumps

If you handle a vacuum pump carefully, you can get a very good result. With the help of the pressure on the penis, this device increases the blood flow to the tissues of the penis, namely to the cavernous bodies. This will allow you to significantly stretch the size of the phallus.

Water pumps

Here is a similar action, only instead of air - water. This method is less traumatic and works on the same principle.

Extenders

Estenders aim to stretch the tissues of the penis. Device types:

• Belt;
• Arc;
• Vacuum;
• combined.

The device was developed for medical purposes and used to correct the shape of the male genital organ. But soon its additional property was noticed - an effect on the size of the penis and a positive one. It is also worth noting the significant cost and likelihood of injury.

Penis attachments

You can enlarge your penis without actually enlarging it. How? Put a nozzle on it! You can buy them in special stores. You are:

• long or thick - depending on what needs to be increased;
• with built-in vibrator;
• with a relief surface.

Keep in mind that frequent use of attachments can worsen penile sensitivity.

Surgical intervention

The most effective method that offers a guarantee is surgery. However, this method is not for everyone. Information is required to perform the operation. There are several types of such operations in medicine:

• Fallopian tubes;
• Ligamentotomy;
• Hyaluronic acid injections;
• Muscle transplant;
• Silicone implants.

What are the indications for an operation?

The indications for the surgical method are:

• Micropenis - the size of the penis reaches a length of no more than three centimeters;
• Epispadias are a genetic disease in which the deformation of the upper urethral wall is clearly visible.
• Hypospadias - a disease in which the position of the urethral opening changes;
• Peyronie's disease is not a tumor, but also a benign neoplasm in the tissue.
• Cavernous Fibrosis - where the elastic tissue should have been, a more densely dense tissue of a different type is observed;
• Injuries of varying severity and damage.

What does such a service cost?

There are several schemes for such interventions:

1. Fallo prosthetics - those who want to perform such an operation should be patient, and especially means, since the procedure is far from cheap. The cost of inserted implants depends on which implant you choose and which one you expect to get the result. The operation takes place under general anesthesia, the surgeon cuts the spongy tissue and fixes the implant inside.
2. Ligamentotomy is another option for surgery, but the effect is not achieved immediately. The doctor must loosen the fixation of the penis by cutting the suspension band. Such a process guarantees an increase in length and even width by up to several centimeters. However, the man still has to train with the extender in order not to lose the result.
3. Hyaluronic acid injections are actually not an operation. Multiple injections of hyaluronic acid are given for a quick result. The cost of the operation depends on the number of injections and the quality of the acid itself. The effect is expected to last about a year.
4. Muscle transplant - the muscles of the abdominal wall are removed, they are wrapped around the penis. More geared towards increasing the thickness of the barrel than length and promising an increase of several inches. The price of the procedure has blurred lines.
5. Silicone implants are the most expensive type of surgery, but also the most effective. They extend the length by up to five to six centimeters. It is performed under local anesthesia and the cost is quite high.

Dispelling myths

Methods that are unsuitable for enlarging the penis include a blowjob that does not affect the size at all, rubbing with iodine and soda, and taking hormones are also not beneficial.

Blowjob as a means of penis enlargement

This method does not affect the size of the penis in any way, since it does not thin the blood, does not dilate blood vessels, and does not improve blood circulation, and therefore does not affect the elasticity of tissues.

Rub with iodine and soda

People say that this method can increase the quality of the male genital organ. The first one is guaranteed to warm the organ and improve blood circulation, the second one dilates blood vessels and thins the blood. In practice, the effect is either not achieved at all or only for a short time. Undesirable consequences cannot be ruled out.

Hormonal drugs

Absolutely not. Hormonal disorders caused by the uncontrolled absorption of synthetic hormones can cause many diseases, including cancer.

Let's summarize

First of all, you should always read using the least traumatic methods available. Plan a daily routine for yourself, including a list of required workouts, and don't forget the following:

• stable diet;
• timely and frequent exercise and masturbation;
• arrange a massage;
• Folk cookings and tinctures, as well as topical ointments.

When it doesn't make sense, move on to more serious measures like lubricants and supplements for penis enlargement. It is also recommended that the devices be set aside for the time being as there is a risk of injury.